Nine types of fruits that keep women young

Nine types of fruits that keep women young

For the skin, more and more discoveries, more and more advanced technology, and your careful care will undoubtedly extend the youthful life of our skin.

Today, naked makeup is not afraid from the age of thirty!

  Cherries have been beauty fruits since ancient times.

Cherry juice can help facial skin become white and rosy, remove wrinkles and clear spots, and is the favorite of too many whitening products.

Cherry except vitamin C, and it is extremely rich in iron, 13 times that of hawthorn and 20 times that of apple.

In addition to high iron content, it also contains vitamin A that balances the secretion of the cortex and delays aging, helping to activate cells and beautify the skin.

  Pomegranate’s delicate red pomegranate has been proven to have a strong antioxidant effect.

It contains a component called medicinal flower acid, which can protect cells from environmental pollution, UV rays, nourish cells, and slow the aging of the body.

Studies have shown that sulfuric acid is more “powerful” in terms of radiation protection than the polyphenols contained in red wine and green tea.

  Carrots are known as “skin foods” and can moisturize the skin.

Carrots are rich in pectin, which can be combined with mercury, so that harmful components in the human body can be transferred, and the skin looks more delicate and rosy.

It contains beta-carotene, which can prevent oxidation and whiten the skin, prevent the precipitation of melanin, and remove excess keratin from the skin.

It also contains Vitamin E, which is essential for antioxidants.

  Olives As early as the ancient Greek era, olive trees were a symbol of life and health. In addition to being used as healthy food, they have already highlighted beauty effects.

From leaves to fruits, the olive tree can be used to extract skin care essence.

Olive leaf extract helps skin cells fight pollution, UV rays and stress-induced oxidation; while olive fruit contains another powerful antioxidant phenol compound, which combines with oleuropein to provide dual antioxidant repair.
  Cucumber has a delicious taste, crisp and tender fragrance, and is highly admired by slimmers.

And it is a variety of sugars and amino acids necessary for human growth and life activities, as well as rich vitamins, provides sufficient nutrients for the skin and muscles, can effectively combat skin aging and reduce the generation of wrinkles.

The rich fruit acid can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies.

  Grape contains a lot of grape polyphenols, has antioxidant function, can eliminate the proliferation of free genes, and effectively delay aging; it also contains tannic acid and citric acid, which have strong astringent effect and soft moisturizing effect.

In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, anti-aging and promote skin cell regeneration.

  Lemon Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients.

In addition, it is also rich in organic acids and citric acid, which has a strong antioxidant effect. It is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.

  Apricot not only has a bright appearance, but also contains sugars, fruit acids, alternative fibers, flavonoids, vitamin C and iron, phosphorus, zinc and other mineral elements, especially rich in vitamin B17.

Almonds also contain protein, trace amounts, carotene, B vitamins, vitamin C and calcium, phosphorus, iron and other nutrients.

Rich minerals and plant-based unsaturated oils with good softening and nourishing effects.

  Grapefruit, orange, and tangerine A 2005 study conducted by a research institution confirmed that the smell of grapefruit makes women look 6 years younger on average than men.

Now, a citric acid contained in grapefruit has been universally supplemented in the skin care field.

This ingredient helps metabolize and excrete dead skin cells, thereby smoothing the skin and regaining its radiance.

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