Month: December 2019



Night sweats can not be chaotic to supplement appropriate Chinese medicine conditioning

Night sweats can not be chaotic to supplement appropriate Chinese medicine conditioning Night sweats refer to sweating when going to sleep, sweating after waking up, except for qi and yin deficiency, more common in yin deficiency heat. Treatment to nourish yin and clear heat, so that heat is the main cause, Rengui Liuhuang Decoction, Maiwei[…]

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After the holiday, the fitness plan will give you a good figure for five days.

After the holiday, the fitness plan will give you a good figure for five days. During the Chinese New Year, the gatherings of family and friends are indispensable. At the same time, overeating is the ill of this time. Many people are very uncomfortable after the holidays. Even they suddenly feel obese. Don’t worry, if[…]

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Inventory: nine companions for the health of the elderly

Inventory: nine “companions” for the health of the elderly A person’s health is not isolated. It requires the companionship and maintenance of many internal and external factors. If the elderly and the body can have nine “companions”, they will be healthy and healthy.   The companion is to get out of the closed small living space,[…]

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